Author Archives: Phil Bowermaster

It's a New Phil, Week 72

A Big One-Oh-Oh

No, not that big one-oh-oh — as I mentioned last week, I plan to be there in about 28 weeks. The one hundred for this week is 100 hours of exercise officially logged for the year, putting me well over my fourth consecutive day of exercise for the year. It’s only June, and I think I can safely say that I have logged more exercise time this year than any previous year of my adult life.

Some would argue that the amount of time spent exercising isn’t necessarily the best measure of progress. I tend to agree. Like pounds lost, time spent exercising shows a certain kind of progress in its own right, but it doesn’t tell enough of the story. For example, if you’re losing pounds of muscle rather than fat, that’s bad. Likewise, if you’re spending hours working out but making no appreciable gains in performance — speed, strength, amount of work performed, etc. — you might still be burning some fat, but that isn’t all we’re going for, here.

So I’m pleased to announce that I hit another nice round number this week, the big three-oh-oh: on my way to the big five-oh-oh. At the rate I’m going, I should hit 500 moves per exercise right around the time I hit 100 pounds lost. That should be fun. Then I’m going to start focusing on an entirely different number –the weight of the hammer. By the time I hit 500, I think I’ll be ready for a heavier hammer. Maybe an 18 pounder? Maybe a 22 pounder?

But where does it all end?

well, let me tell you. There was this female bodybuilder at the store where I buy vitamins yesterday afternoon. I just missed seeing her in person, but my wife and I were admiring her poster as we checked out. This program will be complete when I:

1. Have lost all the weight I want to.

2. Acquire the strength and physical endurance that I’m striving for, and

3. Get arms the size of that female bodybuilder.

Modest goals, perhaps, but they’re all I need.

It’s a New Phil, Week 72

A Big One-Oh-Oh

No, not that big one-oh-oh — as I mentioned last week, I plan to be there in about 28 weeks. The one hundred for this week is 100 hours of exercise officially logged for the year, putting me well over my fourth consecutive day of exercise for the year. It’s only June, and I think I can safely say that I have logged more exercise time this year than any previous year of my adult life.

Some would argue that the amount of time spent exercising isn’t necessarily the best measure of progress. I tend to agree. Like pounds lost, time spent exercising shows a certain kind of progress in its own right, but it doesn’t tell enough of the story. For example, if you’re losing pounds of muscle rather than fat, that’s bad. Likewise, if you’re spending hours working out but making no appreciable gains in performance — speed, strength, amount of work performed, etc. — you might still be burning some fat, but that isn’t all we’re going for, here.

So I’m pleased to announce that I hit another nice round number this week, the big three-oh-oh: on my way to the big five-oh-oh. At the rate I’m going, I should hit 500 moves per exercise right around the time I hit 100 pounds lost. That should be fun. Then I’m going to start focusing on an entirely different number –the weight of the hammer. By the time I hit 500, I think I’ll be ready for a heavier hammer. Maybe an 18 pounder? Maybe a 22 pounder?

But where does it all end?

well, let me tell you. There was this female bodybuilder at the store where I buy vitamins yesterday afternoon. I just missed seeing her in person, but my wife and I were admiring her poster as we checked out. This program will be complete when I:

1. Have lost all the weight I want to.

2. Acquire the strength and physical endurance that I’m striving for, and

3. Get arms the size of that female bodybuilder.

Modest goals, perhaps, but they’re all I need.

Cost of Free Ice Cream to Increase

We’re upping the number of ads on the site in June as an experiment. From now on, all the category pages and the individual entries will include ad bars.

I sincerely hope this won’t negatively impact your enjoyment of the site in any appreciable way. Whether the new ad bars stay will be determined by that fact and by whether they impact our enjoyment of the site in an appreciable way.

Stay tuned.

sundae.jpg

Still a bargain at three times the price!

Why So Many Blogs Are So Tiresome

If you find the blogosphere’s obsession with politics to be as pointless as I do, don’t miss Michael Anissimov’s new entry at Accelerating Future: Why Utilitarians Should Focus on Technology. Michael writes:

Our minds are programmed to overfocus on politics, and underfocus on technology. The reason why is that our ancestors evolved in an environment where the political scene was constantly changing while technology stayed roughly static. Today, both areas change rapidly, but technology has a greater impact.

So those of us who blog about technology are doing the public a service by trying to get them to focus on the greater-impact area.

I caught a little of the Dennis Prager show while out driving yesterday; the guest was the author of an exhaustive historical account of the JFK assassination intended to provide a thorough debunking of all the conspiracy theories associated with that event. In one segment, Prager talked a little about why conspiracy theories are so attractive. Among the reasons he cited were their tendency to reinforce our prejudices as well as to provide a more emotionally satisfying explanation for events than the mundane facts.

Closely related to that second reason, I think people get caught up in conspiracy theories as a form of entertainment. And although I believe there is a difference in degree (and probably in kind), politics also provides a good deal of entertainment value. I mean, there can’t be any doubt that TV shows like Hardball are primarily intended as entertainment. Rush Limbaugh and Bill Mahr make the point even more explicit.

I think a lot of people who read and write political blogs aren’t all that different from Star Trek fans. They’ve found something that’s really interesting and fun for them, and they go with it. The big difference, of course, is that political junkies know that they are dealing with matters that impact the real world, and believe that they’re having some influence on real-world outcomes. (Most Star Trek fans aren’t interested in that, although many will tell you how Trek is a force for good which has changed the world, etc.)

Most people who read and write about technology are more like Star trek fans than they are political junkies. They follow their subject primarily because it’s entertaining and fun, without much consideration as to the greater societal impact. (Although some do think about this quite a bit.) But technology has a much greater impact than Star Trek, and — as Michael demonstrates by naming two fairly obscure inventors who have had a tremendous impact on the world — a much greater impact than politics, too.

For those of us who get bored with politics pretty easily, and who are inclined to try to steer the conversation in the direction of technology, this is pretty encouraging.

UPDATE:

Actually, as I read back over it, I would slightly disagree with Michael when he says that today both areas change rapidly. I think there’s a lot of activity in the political sphere, but not nearly as much change as all the activity suggests. Political change (when it occurs) is reactive to what’s happening in society, whereas technological change is one of the drivers of what’s happening in society.

UPDATE 2 (from Stephen):

To some extent, this might be a matter of personal taste. What’s tiresome to us might be very interesting to others. A good political rant from somebody who cares about the subject (and so has kept up), and who argues with intelligence is usually a fun and/or enlightening read.

And politics is important. The ideas by which we govern ourselves and conduct ourselves socially are a big part of who we are.

That said, I can’t think of anything that will have a more profound impact in the coming years than accelerating technological development. So nothing is more important politically. The weird thing – and Michael was pointing this out – is how few in our political and academic classes (including our bloggers) get this.

Among political bloggers a big shining exception is Glenn Reynolds.

Already I think Glenn has benefitted from this. Those who don’t understand the implications of accelerating development often find themselves themselves looking shortsighted by comparison to those who do.

Regardless of the subject-matter their blog covers – be it politics, religion, or pet cats – techno-saavy bloggers have an advantage over those who don’t understand the implications of accelerating development. They’re just less tiresome.

It's a New Phil, Week 71

A New Goal

Up five pounds this week back to 232. Dr. Harris and I got to talking about this long plateau that I’ve been on and we decided that it might be time to ramp things up a bit. So at week 71, having established that I can lose weight and keep it off, I think it’s time to move on to my target within the foreseeable future.

So the new goal is — 100 pounds in 100 weeks. That means I have 29 weeks to lose these last 35 pounds and get myself down to a svelte 197 pounds. Let the games begin!