So here’s my old driver’s license, just expired.
And here’s my brand new one.
No huge lifestyle changes over the past decade. I cut way down on carbs and I bought a bicycle and started riding it. Seems to have helped. More importantly, I feel I made good use of my 40′s. A lot of people let things start to slide between 40 and 50. I’m glad I went the other way.
Update: I am reminded that in the colder months I also work out with a sledgehammer. Didn’t mean to leave that out! Plus I got a pull-up bar a couple of months ago.