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	<title>Comments on: It&#8217;s a New Phil, Weeks 83 and 84</title>
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	<description>Live to see it.</description>
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		<title>By: Phil Bowermaster</title>
		<link>https://blog.speculist.com/weight_loss_chronicles/its-a-new-phil-69.html#comment-2945</link>
		<dc:creator>Phil Bowermaster</dc:creator>
		<pubDate>Sun, 26 Aug 2007 19:40:40 +0000</pubDate>
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		<description><![CDATA[Mike --

No thanks. I&#039;ve done enough running &lt;i&gt;inside&lt;/i&gt; airports with luggage in tow. That&#039;s plenty for me!


Stephen --

Yeah, running can be hell on the body. Past attempts by me to make running part of my life have been thwarted by knee problems. I&#039;m hoping now that I&#039;m smaller that won&#039;t be the case. Stay tuned.]]></description>
		<content:encoded><![CDATA[<p>Mike &#8211;</p>
<p>No thanks. I&#8217;ve done enough running <i>inside</i> airports with luggage in tow. That&#8217;s plenty for me!</p>
<p>Stephen &#8211;</p>
<p>Yeah, running can be hell on the body. Past attempts by me to make running part of my life have been thwarted by knee problems. I&#8217;m hoping now that I&#8217;m smaller that won&#8217;t be the case. Stay tuned.</p>
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		<title>By: Stephen Gordon</title>
		<link>https://blog.speculist.com/weight_loss_chronicles/its-a-new-phil-69.html#comment-2944</link>
		<dc:creator>Stephen Gordon</dc:creator>
		<pubDate>Sun, 26 Aug 2007 15:20:29 +0000</pubDate>
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		<description><![CDATA[Impressive Phil.

Even when I was younger and more fit I was never able to run very far without having problems.  I&#039;d run 2 miles and have to recover for 2 or 3 days.  Shin splints brought on by flat feet are the problem.  In addition to my shins my whole body felt jarred and sore after a relatively short run.

Fortunately I&#039;m able to enjoy other activities without a problem.  Skiing - snow and water - canoeing, and biking.  The biking is easiest to do on a regular basis.

My point I guess is to find what works and get moving.

Oh, and &quot;Way to go Phil!&quot;]]></description>
		<content:encoded><![CDATA[<p>Impressive Phil.</p>
<p>Even when I was younger and more fit I was never able to run very far without having problems.  I&#8217;d run 2 miles and have to recover for 2 or 3 days.  Shin splints brought on by flat feet are the problem.  In addition to my shins my whole body felt jarred and sore after a relatively short run.</p>
<p>Fortunately I&#8217;m able to enjoy other activities without a problem.  Skiing &#8211; snow and water &#8211; canoeing, and biking.  The biking is easiest to do on a regular basis.</p>
<p>My point I guess is to find what works and get moving.</p>
<p>Oh, and &#8220;Way to go Phil!&#8221;</p>
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		<title>By: MikeD</title>
		<link>https://blog.speculist.com/weight_loss_chronicles/its-a-new-phil-69.html#comment-2943</link>
		<dc:creator>MikeD</dc:creator>
		<pubDate>Sun, 26 Aug 2007 13:48:47 +0000</pubDate>
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		<description><![CDATA[&quot;which trip had cost $11 plus tip by cab&quot;

  Next time see if you can run from the airport to your hotel carying your luggage.  :)]]></description>
		<content:encoded><![CDATA[<p>&#8220;which trip had cost $11 plus tip by cab&#8221;</p>
<p>  Next time see if you can run from the airport to your hotel carying your luggage.  <img src='https://blog.speculist.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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